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Tag Archives: air quality

My 10 Tips for Staying Fresh

So here are my top tips for staying ‘fresh’ 1) Read! Read anything – especially if it is outside of your normal work interests. I have found that a lot of my creativity comes from being able to link two abstract concepts together. It keeps your mind fresh with new ideas and colors. One of […]

Poor Air Quality Causes Health Issues

Another factor that may contribute to the development of Parkinson’s disease is the amount of sleep that you get. The first step to managing your child’s anxiety is to learn to recognize the signs of sleep apnea: – have a child who is suffering from a severe anxiety disorder, it is important to seek professional […]